Introduction to Massage:
Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health.  It addresses a variety of conditions such as stress-related illness; sleep disorders, pain, headaches, high blood pressure, diabetes, post-operative swelling, and depression. If you want to know what to expect, here's a look at some of the most popular types of massage.

Swedish Massage: Massage oil or lotion is used to make long, smooth strokes and for kneading and friction. Swedish massage focuses on the superficial layers of muscle to enhance circulation, remove waste, relieve muscle tension, and ease pain. Most people find it very relaxing.
60 minutes Full-body  $ 60.00 - 30 minutes body $ 30.00

Deep Tissue Massage: Deep tissue massage focuses on chronic muscle tension and knots in the deeper layers of muscle. Many of the same strokes in Swedish massage are used, but the movement is slower, and the pressure is deeper and concentrated on areas of tension and pain.
60 minutes full-body   $80.00 -  30 minutes body  $ 40.00 

Aromatherapy Massage:  Aromatherapy massage is Swedish massage with the addition of concentrated plant oils. Plant oil has a different healing properly. Some calm. Others energize, cleanse, or rejuvenate. They're selected based on what you need and are mixed in with the massage oil so that the aroma of the oil fills the air around you during the massage.
60 minutes full-body  $75.00 -  30 minutes 35.00

Sports Massage:  Sports massage is specifically designed for people who are involved in physical activity. The focus isn't on relaxation but on preventing and treating injury and enhancing performance. A combination of techniques is used. The strokes are generally faster than Swedish massage. Facilitated stretching is a common technique. It helps to loosen muscles and increase flexibility. It Promotes relaxation, Relieves tension in the back, neck, and shoulders, Reduces swelling, in the arms and legs, Eases stress on hip joints and knees.
60 minutes  Full-body  $ 75.00   -  30 minutes body  $ 35.00

Hot Stone Massage:  Another variation of Swedish massage is the hot stone massage. The massage therapist holds smooth heated stones and uses Swedish massage strokes. The stones may be placed at specific points on the back, in the palms of the hand, or between the toes. The heat warms the muscles.
60 minutes Full-body  $ 75.00  90 minutes $ 90.00

Ashiatsu Massage:  The word Ashiatsu (ashi means foot and atsu means pressure) is an ancient form of bodywork brought to us by Buddhist monks and has always been associated with traditional Shiatsu with underlining dynamics in the study of Traditional Chinese Medicine.

An adaptation of an ancient form of barefoot massage using deep compression effleurage gliding over the body. Gravitational force is combined with centrifugal and centripetal movements to bring about a structural change in chronic soft tissue damage. Correct application will provide deep relaxation and stimulate the lymphatic system of the body. Bars are used over the head for balance and lubricant is applied.
60 minutes Full-body  $ 80.00 1.hour only.